Haskap – the Nordic blue superberry

Haskap (Lonicera caerulea), also known as blue honeysuckle or honeyberry, is a premium berry that combines Nordic hardiness with a sophisticated flavour profile. The elongated, deep-blue berries ripen early in the season and are characterised by an elegant balance of sweetness and fresh acidity – often described as a nuanced blend of blueberry, raspberry and blackcurrant. Haskap is among the most antioxidant-rich berries. With its vitamin content and high nutrient density, haskap has earned a natural place among modern superfoods. Its well-balanced flavour makes the berries equally suitable for fresh consumption and for processed products such as jams, juices, baked goods and smoothies – a refined and sustainable choice for those seeking something beyond the ordinary.

Interesting facts about Haskap

1. A superberry from the North
Haskap thrives in cold climates and can withstand temperatures down to –50 °C. The flowers tolerate frost nights as low as –7 °C. Perfect for Nordic cultivation – robust, hardy and sustainable.

2. Extremely rich in antioxidants
Haskap contains very high levels of compounds such as anthocyanins. Anthocyanins provide: • Deep blue colour • Links to cardiovascular health

3. Healthy
The word haskap comes from the Ainu language of northern Japan and roughly means “the berry of life” or “berry of long life”. Experts among indigenous peoples in Asia called them “the berry of eternal youth”, as certain anti-ageing compounds were discovered in them. They were also considered beneficial for vision.

4. Traditionally used in Hokkaido
In northern Japan, the berry has long been used for: • Jams • Drinks • Health products

5. One of the earliest berries of the season
Haskap ripens early – some varieties even before strawberries (depends on location).

6. Unique flavour profile
The taste can be described as a mix of: • Blueberry • Raspberry • Blackcurrant Sweet-tart and intense – perfect for ice cream, smoothies, baked goods and beverages.

7. Sustainable and easy to grow
• Requires no pesticides • Tolerates harsh climates • Long-lived shrubs

8. Haskap makes excellent wine
In North America, and especially in Canada, it is common to make wine from haskap.

Links to articles:
https://unseen-japan.com/haskap-berry-hokkaido/
https://yle.fi/a/3-11363865